Our Anti-Stress & Mindfulness Program is designed to help you unwind and restore balance. Combining ancient wisdom with modern techniques, it begins with a Traditional Chinese consultation and includes Body & Mind techniques for stress management and emotional detox therapy. You’ll also engage in group guided meditation, mindfulness therapy, and energetic psychology sessions to calm your mind and nurture your well-being.
Physical healing is supported with osteopathy, acupuncture, and craniosacral therapy. For relaxation, indulge in a soothing lemon and olive oil body scrub, a revitalizing Himalayan pink salt bath, and daily morning yoga sessions. The program offers full-board wellness meals, keeping you nourished throughout your stay. Enjoy our curated activity plan and daily access to the wet area, which includes the sauna, hammam, and relaxation rooms.