ETHOS Wellness Boutique Hotels

Your Sanctuary for Yoga, Surf, Health and Longevity
 
Algarve | Portugal

ABOUT ETHOS
At ETHOS Yoga & Wellness Boutique Hotels, wellness isn’t just a concept—it’s a way of life. With years of experience in hospitality, wellness programs, and transformative retreats, Lourenço, has dedicated his career to creating spaces where well-being and meaningful experiences come together.

Having dedicated his career to curating exceptional wellness experiences, he has been deeply involved in every program featured on this website, ensuring that each retreat offers a perfect balance of tranquility, adventure, and holistic well-being.

Nestled in the breathtaking Algarve, ETHOS is a collection of intimate boutique hotels designed to provide deep relaxation, rejuvenation, and meaningful connections. From soothing spa treatments, Yoga Retreats, invigorating Surf, Kayak and SUP adventures to comprehensive state of the heart Detox and Fitness and Weight Loss programs, each experience is crafted to nourish your mind, body, and soul.

Join us on this journey where every stay is an opportunity for renewal, self-discovery, and unforgettable moments.

Yoga & Wellness Boutique Hotels | Algarve - Portugal

Algarve, Portugal

HYPERBARIC SPA
LONGER HEALTHIER LIFE
9 reasons to book with us!

9 reasons to book with us!

Book with us for a seamless, personalized experience. Enjoy exclusive benefits, flexible cancellation, and the best rates. With 7 years of expertise, we handpick the finest wellness retreats, ensuring exceptional service, stunning locations, and a truly unforgettable stay.

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 "The Al Karob is an oasis of calm and relaxation hidden away between Albufeira and Guia. I had a fantastic stay here from the very warm welcome by Silvia and Salvi to the delicious homemade breakfasts and dinners (Silvia and her husband grow a lot of the produce themselves) to the superb yoga classes. It could not have been better. You can see the love and attention to detail that Silvia and her husband have put into the Al Karob. It is so welcoming and cosy, all the bedrooms, dining area and yoga room, are beautifully decorated. Silvia goes out of her way to make sure you have everything you need and to help you with anything extra that you would like to do. In my case, it was an aerial yoga class with Rita which was fantastic! I cannot recommend the Al Karob highly enough. It truly is a luxury hotel which makes you feel at home right away with kind, friendly staff, delicious food, great yoga, a beautiful pool and gardens. I definitely plan on going back!" 

Aisling
Al Karob | from Google
     

 "Amazing fitness and wellness retreat! All the staff were very friendly and had a personable touch as they would remember us and certain preferences for things. The room was spacious and had a beautiful sea view. I would prefer if there was tea bags in the room, as all the other tea making facilities were there besides the actual tea, which was odd. The spa was very peaceful and quiet which was perfect for relaxing. The massages were very relaxing, however it didn't seem that they can do a strong firm massage, even the deep tissue was probably the lightest massage I've ever had. The group activities were also really good. The food at the restaurant was delicious and very fresh. The pastries at breakfast were incredible, I definitely ate too many! I will definitely be returning!" 

Helena
Longevity | from Google
     

 "I rarely write reviews, but I felt compelled to for this hotel. I’ve stayed in quite a few hotels over the years, and this one definitely ranks in my Top 3. The staff here is exceptional—friendly, attentive, and always eager to help. I was initially a bit skeptical about the served breakfast, but it exceeded my expectations. The quality was outstanding, with small variations each day that kept it fresh and interesting. The room was comfortable, and the bed was fantastic. One thing to note is that some rooms have a frosted glass door instead of a separate, enclosed bathroom. This wasn’t an issue for me since I was traveling solo, but it’s something to consider if you’re sharing a room and value complete privacy. Albufeira itself wasn’t quite my style (a bit too touristy for my taste), but this hotel felt like an oasis amid the bustle. I explored the coast by car and always looked forward to returning here in the evenings. If I ever come back to the Algarve, this will be where I stay. Thank you so much for a wonderful experience!" 

Henningtillmann
Vila Origens | from Google
     
Wellness Holidays in the Algarve: Rejuvenate with ETHOS Boutique Hotels

Wellness Holidays in the Algarve: Rejuvenate with ETHOS Boutique Hotels

Experience wellness holidays in the Algarve with ETHOS Boutique Hotels, offering yoga retreats, detox programs, and holistic therapies in Albufeira—perfect for relaxation, rejuvenation, and mindful travel in Portugal.

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Why the Algarve Is the Perfect Destination for a Wellness Program or Yoga Retreat

Why the Algarve Is the Perfect Destination for a Wellness Program or Yoga Retreat

The Algarve is Europe’s top destination for yoga retreats and wellness programs, offering sunshine, nature, healthy cuisine, and world-class facilities — ideal for healing, relaxation, and transformation year-round.

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Reclaim Inner Peace with the Longevity Anti-Stress & Mindfulness Retreat in Algarve

Reclaim Inner Peace with the Longevity Anti-Stress & Mindfulness Retreat in Algarve

Escape to the Algarve with the Longevity Anti-Stress & Mindfulness Retreat. Restore balance, reduce anxiety, and rejuvenate through yoga, meditation, holistic therapies, and full-body wellness in a luxury setting.

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Unlocking Vitality: The Longevity Booster Program

Unlocking Vitality: The Longevity Booster Program

Discover the Longevity Booster Program at Vila Origens in Albufeira—featuring HBOT, wellness therapies, and historic charm—for revitalized health, cellular regeneration, and year-round personalized wellness retreats.

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Hippocrates | Food medicine | Beta version

Hippocrates | Food medicine | Beta version

A personalized nutrition platform offering evidence-based meal plans, recipes, and shopping lists to help you lose weight, boost energy, and manage health conditions using food as medicine.

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Discover Your Sanctuary: Yoga, Wellness & Spa Retreats in the Algarve

Discover Your Sanctuary: Yoga, Wellness & Spa Retreats in the Algarve

Discover transformative yoga, spa, and wellness retreats at ETHOS Wellness Boutique Hotels in the Algarve. Rejuvenate your mind, body, and soul in a serene setting.

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Where the Sea meets the Senses

Longevity Programs

Discover personalized wellness programs at Longevity Senses Cascais, designed to restore balance, boost vitality, and enhance well-being. From short rejuvenating retreats like Touch of Longevity to long-stay experiences such as Art of Detox and Life Optimization, each program combines therapeutic treatments, holistic therapies, and personalized nutrition for a complete mind, body, and soul experience.

Explore Our Programs  

About

An intimate adults-only seafront boutique hotel & wellness clinic located between Cascais and Guincho Beach. With sweeping Atlantic views, a tranquil saltwater pool, and an ambience of elegance and authenticity, we invite you to reconnect with your well-being. Ocean, design and nature blend seamlessly into every moment—each stay is a journey of timeless sophistication and the art of living well.

Rooms & Suites

This luxury boutique hotel features 38 beautifully styled rooms and one exclusive suite, each offering a private balcony or terrace with stunning views of either the Atlantic ocean or lush gardens. Thoughtful interior design, graceful décor and intimate settings ensure every stay feels personal and restorative.

Services & Dining

At Longevity Senses Cascais Boutique Hotel & Clinic, guests enjoy Mediterranean seafood and fresh sea-based cuisine at the Sea Senses Restaurant, paired with fine Portuguese wines and stunning Atlantic Ocean views. Relax in the saltwater pool, outdoor Jacuzzi, thermal facilities, and gym, or unwind in the peaceful garden surroundings. Direct bookings include exclusive perks for a more personalized stay. Our concierge team creates unique Cascais experiences—from coastal walks and cultural tours to local gastronomy and adventure—making your stay a perfect blend of luxury, wellness, and discovery in Portugal.

Longevity Clinic

At Longevity Senses Cascais Boutique Hotel & Clinic, wellness is at the heart of every stay. Guests can enjoy personalised treatments, holistic therapies, and tailored wellness programmes designed to restore balance, vitality, and deep relaxation. In a serene and elegant setting, the Longevity Clinic in Cascais blends nature, expertise, and authenticity to create a truly rejuvenating retreat on Portugal’s iconic coastline.

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Art of Wellness, Pleasure of Life

Science and serenity for a healthier and longer life

Touch of Longevity Wellness
Discover the transformative power of wellness with the signature Touch of Longevity Wellness programme. Designed to restore harmony between body, mind and soul, this programme integrates therapeutic body treatmentsholistic healing therapies, and body practices to promote deep relaxation, vitality, and 
longevity.

GOALS:
  • Deep Relaxation & Stress Relief
  • Revitalization of Body & Mind
  • Detoxification & Lymphatic Stimulation
  • Enhanced Skin & Body Hydration

WHAT'S INCLUDED:

  • 2, 3 or 4 nights Accommodation
  • Healthy & Tasty Breakfast
  • Access to SPA Wet Areas
  • Access to the outdoor pool and jacuzzi
  • Access to the gym
  • Body & MInd Group Classes
  • Longevity 60-Minute Massage Therapy (1 or 2)
  • 1 Healing Dome Therapy 
  • Medical Pressotherapy Lymphastim (1 or 2)
  • Healing Bath, Wrap or Scrub (1, 2 or 3)

Touch of Longevity Fitness
The Touch of Longevity Fitness programme is designed for those who seekto enhance physical performance, build strength, and improve overallvitality through a combination of advanced fitness trainingtherapeutictreatments, and holistic wellness practices.

GOALS:
  • Improves physical strength & endurance
  • Boosts metabolism & fat burning
  • Promotes recovery & injury prevention
  • Enhances mobility & joint health
  • Restores energy & vitality

WHAT'S INCLUDED:

  • 2, 3 or 4 nights Accommodation
  • Healthy & Tasty Breakfast
  • Access to SPA Wet Areas
  • Access to the outdoor pool and jacuzzi
  • Access to the gym
  • Body & MInd Group Classes
  • Personal trainning session (1, 2 or 3)
  • Cryotherapy full body (1 or 2)
  • Medical Pressotherapy Lymphastim (1 or 2)
  • Healing Bath, Wrap or Scrub (1, 2 or 3)

ESSENCE OF LONGEVITY SENSES
Designed for those who seek to experience and embrace the essence of Longevity Senses, this programme offers a holistic journey toward rejuvenation, relaxation, and overall well-being.

GOALS:
  • Enhance Physical Vitality
  • Boost metabolism and energy levels
  • Promote Detoxification & Cellular Renewal
  • Support cellular regeneration with advanced therapies such asoxygenation, IV infusions, and hydrotherapy
  • Support general Well-being
  • Rejuvenate Skin & Body or Skin & Beauty Enhancement
  • Optimize Lifestyle for Longevity
  • Encourage Deep Relaxation & Stress Reduction
  • Physical Revitalization & Detoxification

WHAT'S INCLUDED:

  • 3, 5 or nights Accommodation
  • Healthy & Tasty Half-Board (Breakfast & Dinner)
  • Hydrogen Water 
  • Access to SPA Wet Areas
  • Access to the outdoor pool and jacuzzi
  • Access to the gym
  • Body & Mind Group Classes
  • 1 Biophysical Evaluation & Face Skin Evaluation
  • 1 Longevity Medical Consultation (only available for 5 or 7 nights programmes)
  • Papimi Session 
  • 1 Osteopathy Session with a Personalized Treatment
  • TESLAChair Therapy for Pelvic Floor & Lower Back 
  • Personal Training Session 
  • 1 Mind Wellness Yoga Session (only available for 5 or 7 nights programmes)
  • Hydrotherapy Ritual – Sense of Water 
  • Longevity 60-Minute Massage Therapy (on choice) 
  • 1 Lymphatic Detox Drainage Therapy (only available for 5 or 7 nights programmes)
  • Medical Pressotherapy Lymphastim 
  • Icoone Laser Med Session (Face or Body) 
  • Full-Body Cryotherapy Session 
  • Healing Dome Therapy

Touch of Longevity Beauty
Experience the ultimate fusion of science and beauty with our Touch of Longevity Beauty programme, designed to enhance your natural radiance,restore skin vitality, and promote a youthful glow. This exclusive beauty andwellness retreat at Longevity Senses combines advanced aesthetictechnologies, holistic skin therapies, and rejuvenating face and bodytreatments to leave you feeling refreshed, revitalized, and radiant from theinside out.

GOALS:
  • Revitalizes & Hydrates the Skin
  • Improves Skin Elasticity & Firmness
  • Detoxifies & Oxygenates the Skin
  • Reduces Puffiness & Signs of Fatigue
  • Boosts Overall Health & Radiance

WHAT'S INCLUDED:

  • 4 nights Accommodation
  • Healthy & Tasty Breakfast
  • Access to SPA Wet Areas
  • Access to the outdoor pool and jacuzzi
  • Access to the gym
  • 1 Facial Evaluation
  • 1 Facial Cleansing Skin Care
  • 1 Geneo X Facial
  • Face Lymphatic Drainage Massage
  • 1 Icoone Laser Med (Face or Body)
  • 2 Healing Bath, Wrap or Scrub

ART OF DETOX
Embark on a profound cleansing journey with the Art of Detox  - a transformative programme designed to eliminate toxins, restorebalance, and revitalize your body from within. This carefully curated experience integrates advanced medical detox therapies, holistic treatments,and personalized nutrition to promote cellular regeneration, optimal digestion,and deep purification.

GOALS:
  • Eliminates Toxins & Supports Liver Function
  • Boosts Digestion & Gut Health
  • Reduces Inflammation & Fluid Retention
  • Enhances Metabolism & Weight Balance
  • Strengthens Immune System
  • Promotes Mental Clarity & Emotional Balance
  • Rejuvenates Skin & Cellular Health

WHAT'S INCLUDED:

  • 5 or 7  nights Accommodation
  • Access to SPA Wet Areas
  • Access to the outdoor pool and jacuzzi
  • Access to the gym
  • Body & Mind Group Classes
  • Dietetic Senses program
  • Medical Senses program
  • Body Senses program
  • Aesthetic Senses
  • Serenity Senses

ART OF DETOX & OPTIMAL WEIGHT
Restore your body’s natural balance, eliminate toxins, and achieve optimal weight with our Art of Detox & Optimal Weight programme. Designed by longevity experts, this immersive wellness experience combines medical detoxification, holistic therapies, and advanced body-sculpting treatments to cleanse, renew, and energize your body from within. This personalized programme is ideal for those seeking to reset metabolism, enhance vitality, and promote sustainable weight management through an integrativeapproach that nurtures both body and mind.

GOALS:
  • Supports Healthy & Sustainable Weight Loss
  • Boosts Metabolism & Fat Burning
  • Improves Digestion & Detoxification
  • Reduces Inflammation & Fluid Retention
  • Enhances Physical Fitness & Muscle Tone
  • Promotes Balanced Nutrition & Lifestyle Habits
  • Improves Energy Levels & Well-Being

WHAT'S INCLUDED:

  • 7 or 14  nights Accommodation
  • Access to SPA Wet Areas
  • Access to the outdoor pool and jacuzzi
  • Access to the gym
  • Body & Mind Group Classes
  • Dietetic Senses program
  • Medical Senses program
  • Body Senses program
  • Aesthetic Senses
  • Serenity Senses

ART OF DETOX & OPTIMAL WEIGHT
Restore strength, mobility, and balance with our “Art of Body Structure with Longevity Senses” programme. Designed for those seeking musculoskeletal health, postural realignment, and pain relief, this comprehensive wellness experience integrates advanced therapies, manual techniques, andmovement-based treatments to optimize your body’s function and longevity.Through a fusion of osteopathy, physiotherapy, hydrotherapy, and targeted exercise, this programme is ideal for individuals suffering from chronic pain, mobility issues, joint stiffness, or muscular imbalances. 

GOALS:
  • Improves Posture & Alignment – Corrects imbalances and enhancesbody mechanics
  • Enhances Mobility & Flexibility – Restores joint function and muscleelasticity
  • Relieves Pain & Tension – Reduces chronic pain, stiffness, andmuscular discomfort
  • Strengthens Muscles & Joints – Supports injury prevention andlong-term musculoskeletal health
  • Boosts Circulation & Recovery – Promotes faster healing and tissueregeneration
  • Supports Mind-Body Connection – Reduces stress and enhancesoverall well-being

WHAT'S INCLUDED:

  • 7 or 14  nights Accommodation
  • Access to SPA Wet Areas
  • Access to the outdoor pool and jacuzzi
  • Access to the gym
  • Body & Mind Group Classes
  • Dietetic Senses program
  • Medical Senses program
  • Body Senses program
  • Aesthetic Senses program

ART OF LONGEVITY - LIFE OPTIMIZATION
The Art of Longevity is a complete, immersive wellness experience designed to enhance vitality, rejuvenate the body, and optimize overall well-being. Rooted in scientific longevity practices, advanced medical therapies, and holistic healing, this programme offers a comprehensive approach to age-defying health, energy restoration, and life optimization.  This exclusive programme is carefully crafted to integrate the latest innovations in preventive medicine, regenerative therapies, and therapeutic rituals, guiding you toward a healthier, more vibrant life.

GOALS:
  • Supports Cellular Regeneration & Longevity
  • Enhances Physical & Mental Resilience
  • Optimizes Metabolic & Immune Function
  • Reduces Stress & Restores Inner Balance
  • Improves Detoxification & Inflammation Control
  • Strengthens Musculoskeletal & Joint Health
  • Personalized Lifestyle Optimization
  • Improves Energy Levels & Well-Being

WHAT'S INCLUDED:

  • 7 or 14  nights Accommodation
  • Access to SPA Wet Areas
  • Access to the outdoor pool and jacuzzi
  • Access to the gym
  • Body & Mind Group Classes
  • Dietetic Senses program
  • Medical Senses program
  • Body Senses program
  • Aesthetic Senses program
  • Serenity Senses program