The Touch of Longevity Fitness programme is designed for those who seekto enhance physical performance, build strength, and improve overallvitality through a combination of advanced fitness training, therapeutictreatments, and holistic wellness practices.

GOALS:

• Improves physical strength & endurance
• Boosts metabolism & fat burning
• Promotes recovery & injury prevention
• Enhances mobility & joint health
• Restores energy & vitality

WHAT'S INCLUDED:

• 2, 3 or 4 nights Accommodation
• Healthy & Tasty Breakfast
• Access to SPA Wet Areas
• Access to the outdoor pool and jacuzzi
• Access to the gym
• Body & MInd Group Classes
• Personal trainning session (1, 2 or 3)
• Cryotherapy full body (1 or 2)
• Medical Pressotherapy Lymphastim (1 or 2)
• Healing Bath, Wrap or Scrub (1, 2 or 3)