LONGEVITY SENSES PROGRAMS

Science and serenity for a healthier and longer life

Touch of Longevity Wellness

Restore harmony between body, mind, and soul with our signature Touch of Longevity Wellness at Longevity Senses Cascais. This program blends therapeutic body treatments, holistic therapies, and restorative practices to promote deep relaxation, vitality, detoxification, and enhanced skin and body hydration.

Touch of Longevity Fitness

Boost strength, endurance, and overall vitality with our Touch of Longevity Fitness program at Longevity Senses Cascais. Combining advanced fitness training, therapeutic treatments, and holistic wellness practices, this program promotes metabolism, recovery, mobility, joint health, and renewed energy.

Touch of Longevity Beauty

Enhance your natural radiance with the Touch of Longevity Beauty program at Longevity Senses Cascais. This 4-night retreat combines advanced aesthetic technologies, holistic skin therapies, and rejuvenating face and body treatments to revitalize, hydrate, detoxify, and restore youthful glow for total wellness and radiance.

Essence of Longevity Senses

Experience the holistic essence of Longevity Senses at Cascais with this 3–7 night program. Combining therapeutic treatments, detoxification, hydrotherapy, and IV infusions, it is designed to enhance vitality, boost metabolism, support cellular regeneration, rejuvenate skin and body, and promote deep relaxation and overall well-being.

Art of Detox

Rejuvenate your body from within with the Art of Detox program at Longevity Senses Cascais. This 5–7 night program combines advanced medical detox therapies, holistic treatments, and personalized nutrition to eliminate toxins, enhance digestion, boost metabolism, support liver function, strengthen immunity, and restore skin and cellular health for total vitality and well-being.

Art of Detox & Optimal Weight

Achieve balance and sustainable weight loss with the Art of Detox & Optimal Weight program at Longevity Senses Cascais. This 7–14 night retreat blends medical detoxification, holistic therapies, and body-sculpting treatments to eliminate toxins, boost metabolism, improve digestion, reduce inflammation, and promote long-term weight management while restoring vitality and well-being.

Art of Movement & Body Strength

Rebuild strength, mobility, and balance with the Art of Movement & Body Strength program at Longevity Senses Cascais. This 7–14 night retreat blends osteopathy, physiotherapy, hydrotherapy, and targeted exercise to improve posture, relieve pain, enhance flexibility, strengthen joints and muscles, boost circulation, and restore overall body mechanics. Ideal for injury recovery, chronic pain relief, and long-term musculoskeletal health.

Art of Longevity – Life Optimization

Unlock your full potential with the Art of Longevity – Life Optimization program at Longevity Senses Cascais. This 7–14 night immersive retreat combines preventive medicine, regenerative therapies, and holistic healing to enhance vitality, support cellular regeneration, strengthen immunity, improve metabolism, reduce stress, and restore inner balance. A complete approach to age-defying health, energy renewal, and long-term well-being.