ETHOS Bertolina
Fasting Mimicking ​
SCIENCE-BACKED WELLNESS PROGRAM IN ALGARVE INCLUDING:

  • 5-Night Accommodation  
  • Daily carefully designed fasting-mimicking meals
  • Yoga Classes (Mon, Wed, Fri, Sat)
  • Daily HBOT Sessions (Hyberbaric Oxygen Therapy) 
  • Daily Combined PEMF & Red Light Therpay Sessions
  • Light movement recommendations (walking, gentle mobility, stretching)

The Fasting Mimicking Program in Algarve is a science-backed wellness retreat designed for metabolic reset, fat loss, cellular renewal and longevity. 

Ideal for biohackers and wellness travelers, this program/ retreat in Portugal combines advanced health optimization with a transformational wellness travel experience.

This program has a minimum stay of 5 nights and  is available year-round and can be customizable for individual particpants.