Health & Wellness Retreats

Algarve, Portugal

Anti-Stress & Mindfulness Program

Book one of ETHOS Anti-Stress & Mindfulness Programs and discover a holistic approach to well-being, combining Traditional Chinese Medicine, mindfulness practices, and rejuvenating therapies. Set against the serene backdrop of Algarve, these 5-night retreats are designed to restore balance, reduce stress, and promote inner peace.

Yoga & Surf Retreat

Embrace the perfect balance of adventure and relaxation with our Yoga & Surf Retreat in Algarve. You can start your day with invigorating yoga sessions, followed by surf lessons suitable for all levels. These retreats offer both mindfulness and excitement, combining yoga and surfing for a balanced wellness experience.

Fitness & Osteo-Rebalance Programs

Our Fitness & Osteo-Rebalance Programs are designed to enhance your physical well-being. Tailored sessions focus on improving strength, mobility, and overall health, ensuring a comprehensive approach to fitness and wellness in the tranquil setting of Algarve.

Detox & Weightloss Programs

Our Detox & Weight Loss Programs offer a transformative journey to cleanse your body and achieve your wellness goals. With personalized plans and expert guidance, embark on a path to rejuvenation and vitality in the serene environment of Algarve.

Health Enhancement, Cellular Optimization & Biohacking

Our Health Enhancement & Biohacking Programs are designed to optimize your health and vitality. Through advanced therapies and personalized plans, boost your energy levels and enhance overall well-being in the tranquil setting of Algarve.