Transform your body and renew your energy at Al Karob Boutique Hotel, a peaceful wellness retreat in the Algarve.
Our Fitness & Weight-Loss Program blends personalized training, yoga, nutrition, advanced body treatments, and cutting-edge therapies — all designed for visible, lasting transformation.
Feel lighter, stronger, and deeply revitalized — in just 5 days!
Start your day with revitalizing yoga to enhance flexibility, tone and focus. Join light daily fitness sessions for efective fat loss and strength. Your personalized body composition analysis provides measurable progress from day one!
Accelerate your transformation with:
Adipologie Treatments – Targeted contouring and skin firming
Weight-Loss Braintap Sessions – Enhance mental clarity and motivation
PEMF Sessions – Cellular recovery and improved circulation
TED Light Therapy Sessions – Red light rejuvenation for energy and metabolism
1-Month Unicity Wellness Pack – Supports metabolism and fat burning
This program includes:
✔ Private Room & Full Meal Plan ✔ Daily healthy Breakfast, Lunch and Dinner (as per meal plan) ✔ Daily Yoga (except Sundays) ✔ Daily Fitness Sessions ✔ Body Composition Analysis ✔ 3 Weight Loss Braintap Sessions ✔ 3 Adipologie Treatments ✔ 3 PEMF & Red Light Therapy Sessiones ✔ 1-Month Unicity Pack