A 12-WEEK PROGRAM SCIENCE-BASED HEALTH OPTIMIZATION PROGRAM DESIGNED TO ENHANCE LONGEVITY, BOOST ENERGY, IMPROVE COGNITIVE PERFORMANCE AND SUPPORT HEALTHY AGEING.

Phase 1 |HBOT + HHT:
120-min Hyperbaric Oxygen Therapy Sessions 5x/week combined with Hyperbaric Physical Therapy and personalized health assessments, this phase aims to suport cellular energy production, imporve oxygen utilization ​, enhance recovery and promote overall vitality.

Phase 2 | HBOT + HHT + Scientific Cognitive Stimulation + Personal Trainner:
In this phase, advanced therapies are introduced to further optimize brain function, physical performance, recovery capacity and healthy ageing.


*Throughtout all 8 Weeks you'll have access to a ''Food as a medicine'' philosophy with Hippocrates App. 

This porgram includes:

• 12-week accommodation at Ethos Bertolina 
• Daily Breakfast
• All HBOT Sessions (5 x/ week, 120 min.)
• Cognitive Stimulation Device Sessions 
• Personalized Trainning
• Personalised anti-inflammatory nutrition plan

*Lunch and dinner are not included - restaurants within 5-min. walk, with personalized dietary recommendations to guide your choices.
*Program designed based on the pioneering work of Dr. Shai Efrati and latest advances in regenerative medicine, healthy aging and human performance.