Find Balance. Restore Clarity. Reconnect with Yourself.

Discover a sanctuary for emotional and mental renewal at Ethos Wellness Boutique Hotels in the Algarve.

Our Depression, Anxiety & Burnout Retreat is designed to help you recover from emotional fatigue, restore inner peace, and rebuild mental resilience through a powerful blend of mindfulness, yoga, holistic therapies, and advanced brain stimulation (rTMS). 
Each day combines yoga, meditation, emotional detox therapies, and personalized brain sessions to promote calm, clarity, and neuroplasticity.

Surrounded by Algarve’s serene landscapes, you’ll experience deep relaxation, nourishing meals, and therapies that reconnect you with your authentic self, including:

• Minimum of 7-night accommodation in Heavenly Room
• Daily breakfast and daily dinner with nourishing, wholesome meals
• Daily Yoga Sessions (gentle, grounding and restorative)
• Daily Mindfulness/ Emotional Therapy Sessions (lifestyle coaching & stress management, sound therapy, emotional detox therapy, guided meditation & sel-awareness practice, energetic healing therapy)
• Daily Brain Rehab (rTMS) Session (to enhance mental clarity, resilience and mood balance)
• 1 Relaxing Massage

Benefits

• Relieve anxiety, depression, and burnout
• Improve mood, focus, and sleep quality
• Rebalance mind, body, and emotions
• Enhance long-term mental wellbeing

Reclaim your inner peace and vitality
Your journey to emotional balance begins here!